100% integral

by Hacendado 820 g in Wholemeal sliced breads Barcode 8480000823748
Average nutritional quality
Green-Score
b
Environmental impact estimate

100% integral by Hacendado provides 251 kcal per 100 g, with 3.9 g of sugars and 11 g of protein. Its Nutri-Score is C. It is listed in the Wholemeal sliced breads category and comes in a 820 g pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 251 kcal 252
Total fat 4.5 g 4 +14%
Saturated fat 0.8 g 0.6 +27%
Carbohydrates 38 g 41.6 −9%
Total sugars 3.9 g 4.1
Protein 11 g 9.6 +15%
Salt 1.2 g 1.1 +9%

Category average across 660 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories lower 47%
Sugars lower 50%
Salt higher 30%
Saturated fat higher 27%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
820 g
Labels & certifications
source of fibreGreen DotHigh fibres
Sold in
Spain
Barcode
8480000823748

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 100% integral?

100% integral contains 251 kcal per 100 g.

How much sugar is in 100% integral?

100% integral has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 100% integral healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 100% integral? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More wholemeal sliced breads

View all →

More from Hacendado

View all →