100% farine de sarrasin

500 g in Buckwheat flours Barcode 5200300107224
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

100% farine de sarrasin provides 82 kcal per 100 g, with 2.9 g of sugars and 10.8 g of protein. That is 144% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Buckwheat flours category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.6 g · Low
Sugars
2.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 82 kcal 349 −77%
Total fat 2.9 g 2.7 +9%
Saturated fat 0.6 g 0.5 +22%
Carbohydrates 2.9 g 67.4 −96%
Total sugars 2.9 g 1.2 +144%
Protein 10.8 g 11.7 −7%
Salt 0 g 0.2 −100%

Category average across 236 Buckwheat flours products on Foodmetria.

Compared with other buckwheat flours

Calories lower 1%
Sugars higher 3%
Salt lower 1%
Saturated fat higher 33%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
No glutenOrganicEU OrganicGR-BIO-13Green Dot
Sold in
Belgium
Barcode
5200300107224

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100% farine de sarrasin?

100% farine de sarrasin contains 82 kcal per 100 g.

How much sugar is in 100% farine de sarrasin?

100% farine de sarrasin has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 100% farine de sarrasin healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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