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10 Veggie Fingers ervilhas, cenoura, milho
10 Veggie fingers preparados com recheio de vegetais, pré-fritos e ultracongelados
10 Veggie Fingers ervilhas, cenoura, milho by Iglo provides 181 kcal per 100 g, with 2.1 g of sugars and 3.3 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breaded fish substitutes category and comes in a 284 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 142 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 181 kcal | 257 kcal | 229 −21% | |
| Total fat | 8 g | 11.4 g | 15% | 11.2 −28% |
| Saturated fat | 0.6 g | 0.9 g | 5% | 1.3 −53% |
| Carbohydrates | 23 g | 32.7 g | 12% | 20.6 +12% |
| Total sugars | 2.1 g | 3 g | 1.7 +24% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 2.1 g | 3 g | 11% | 3.9 −47% |
| Protein | 3.3 g | 4.7 g | 9% | 9.5 −65% |
| Salt | 0.8 g | 1.2 g | 1.2 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 86 Breaded fish substitutes products on Foodmetria.
Compared with other breaded fish substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetais (milho, cenoura, ervilhas) (41%), água, pão ralado (farinha de _TRIGO_, água, levedura, sal), óleo de colza, flocos de batata, farinha de _TRIGO_, sal, cebola em pó, amido de arroz, amido batata, curcuma.
- Allergens
- Gluten
Product details
- Quantity
- 284 g
- Serving size
- 142 g
- Labels & certifications
- Low or no fatLow fatVegetarianVeganGreen DotNo flavour enhancerNutriscoreNutriscore Grade BPEFC
- Sold in
- Portugal
- Barcode
- 5000116102112
Prices reported by shoppers
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Frequently asked questions
How many calories are in 10 Veggie Fingers ervilhas, cenoura, milho?
10 Veggie Fingers ervilhas, cenoura, milho contains 181 kcal per 100 g and about 257 kcal per serving (142 g).
How much sugar is in 10 Veggie Fingers ervilhas, cenoura, milho?
10 Veggie Fingers ervilhas, cenoura, milho has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 10 Veggie Fingers ervilhas, cenoura, milho healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 10 Veggie Fingers ervilhas, cenoura, milho vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 10 Veggie Fingers ervilhas, cenoura, milho contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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