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10 min spring roll
10 min spring roll by Findus provides 254 kcal per 100 g, with 3.2 g of sugars and 6.8 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spring rolls category and comes in a 200 g pack. Contains: celery, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 254 kcal | 508 kcal | 186 +37% | |
| Total fat | 13 g | 26 g | 33% | 7 +86% |
| Saturated fat | 1.1 g | 2.2 g | 11% | 1.1 |
| Carbohydrates | 27 g | 54 g | 20% | 24.8 +9% |
| Total sugars | 3.2 g | 6.4 g | 4.5 −29% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 2.3 g | 4.6 g | 16% | 2.4 −5% |
| Protein | 6.8 g | 13.6 g | 27% | 5.1 +32% |
| Salt | 1.5 g | 3 g | 1.3 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Spring rolls products on Foodmetria.
Compared with other spring rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
légumes 29,6% (chou blanc, carotte, poireau), farine de blé, eau, préparation de viande de poulet cuite 15.7% (viande de poulet, sel de cuisine), huiles végétales (colza, tournesol, sauce épicée (avec sauce au soja, arôme, acidifiant, acide acétique), condiment en poudre (avec amidon modifié, arômes, acidifiant, acide citrique), épice, flocons de pommes de terre (avec émulsifiant: mono - et diglycérides d'acides gras, stabilisant: diphosphates, antyoxidants, palmitate d'ascorbyle et acide citrique, agent conservateur, disulfite de sodium, amidon modifié) sel de cuisine (avec sel de cuisiné iodé) Peut contenit du lait et du céleri
- Allergens
- CeleryGlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 200g
- Sold in
- Switzerland
- Barcode
- 7613031254408
Prices reported by shoppers
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Frequently asked questions
How many calories are in 10 min spring roll?
10 min spring roll contains 254 kcal per 100 g and about 508 kcal per serving (200g).
How much sugar is in 10 min spring roll?
10 min spring roll has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 10 min spring roll healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 10 min spring roll vegan?
Based on its ingredient list, it is not vegan.
What allergens does 10 min spring roll contain?
According to the label data it contains: Celery, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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