10 Gaufres fourrées Caramel

by Rita 300 g in Stuffed waffles Barcode 5411823148049

Gaufres fourrées Caramel

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

10 Gaufres fourrées Caramel by Rita provides 394 kcal per 100 g, with 29 g of sugars and 5.3 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stuffed waffles category and comes in a 300 g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2 g · Moderate
Sugars
29 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 394 kcal 236 kcal 443 −11%
Total fat 12 g 7.2 g 9% 19.5 −38%
Saturated fat 2 g 1.2 g 6% 10 −80%
Carbohydrates 65 g 39 g 14% 61.2 +6%
Total sugars 29 g 17.4 g 34.6 −16%
Added sugars 33 g 19.8 g 40% 29.3 +12%
Dietary fiber 2.3 g 1.4 g 5% 2.4
Protein 5.3 g 3.2 g 6% 4.9 +8%
Salt 0.6 g 0.3 g 0.6 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Stuffed waffles products on Foodmetria.

Compared with other stuffed waffles

Calories lower 10%
Sugars lower 14%
Salt higher 47%
Saturated fat lower 2%
Protein top 28%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farine de _blé_, caramel 33% [sirop de glucose-fructose, _lait_ concentré sucré, sucre, _beurre_], huile de colza, sucre inverti, _œufs_, stabilisant (glycérol), sucre, dextrose, levure, épaississants (amidon modifié, pectine), farine de _soja_, émulsifiants (lécithine de _soja_, mono - et diglycérides d'acides gras), fibres alimentaires, arômes, sel, correcteur d'acidité (citrate de sodium), colorant (bêta-carotène).

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
60 g
Sold in
France
Barcode
5411823148049

Prices reported by shoppers

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Frequently asked questions

How many calories are in 10 Gaufres fourrées Caramel?

10 Gaufres fourrées Caramel contains 394 kcal per 100 g and about 236 kcal per serving (60 g).

How much sugar is in 10 Gaufres fourrées Caramel?

10 Gaufres fourrées Caramel has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is 10 Gaufres fourrées Caramel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 10 Gaufres fourrées Caramel vegan?

Based on its ingredient list, it is not vegan.

What allergens does 10 Gaufres fourrées Caramel contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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