10 Friands au Fromage

by Argel 850 g e (10 * 85 g) in Friands Barcode 3565270009643

10 Friands au Fromage Surgelés

Bad nutritional quality
Ultra-processed food

10 Friands au Fromage by Argel provides 310 kcal per 100 g, with 2.8 g of sugars and 6.9 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Friands category and comes in a 850 g e (10 * 85 g) pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
19.3 g · High
Saturated fat
9.6 g · High
Sugars
2.8 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 310 kcal 264 kcal 309
Total fat 19.3 g 16.4 g 21% 18.6
Saturated fat 9.6 g 8.2 g 41% 10.5 −8%
Carbohydrates 26.6 g 22.6 g 8% 26.1
Total sugars 2.8 g 2.4 g 2.4 +16%
Added sugars 0.3 g 0.2 g 0% 0.6 −48%
Dietary fiber 1 g 0.9 g 3% 1.6 −38%
Protein 6.9 g 5.9 g 12% 8.1 −15%
Salt 1.6 g 1.4 g 1.2 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 88 Friands products on Foodmetria.

Compared with other friands

Calories higher 38%
Sugars higher 36%
Salt higher 10%
Saturated fat lower 44%
Protein top 63%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pâte feuilletée 65 % [farine de blé (_gluten_), matière grasse végétale de palme, eau, huile végétale de colza, sel, émulsifiant : mono et diglycérides d'acides gras, acidifiant acide citrique, _œufs_), eau, emmental 6.8 % (lait, emmental fondu 3.8% (_lait_) (emmental (_lait_), fromages (_lait_, beurre (_lait_), eau, protéines de _lait_, lactosérum (_lait_), sels émulsifiants E331. E452, sel), lactosérum (_lait_), amidon modifié, matière grasse laitière (_lait_), lait_lait_écrémé en poudre, stabilisant farine de caroube, sirop de glucose, lactose (_lait_), protéines de _lait_, crème (lait. épaississant méthylcellulose, sel, arôme naturel de poivre.

Contains palm oilNot vegan
Allergens
EggsGlutenMilk
May contain traces
CeleryCrustaceansFishMolluscsMustard

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
850 g e (10 * 85 g)
Serving size
85 g
Labels & certifications
No coloringsNo preservativesMade in France
Sold in
France
Barcode
3565270009643

Prices reported by shoppers

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Frequently asked questions

How many calories are in 10 Friands au Fromage?

10 Friands au Fromage contains 310 kcal per 100 g and about 264 kcal per serving (85 g).

How much sugar is in 10 Friands au Fromage?

10 Friands au Fromage has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 10 Friands au Fromage healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 10 Friands au Fromage vegan?

Based on its ingredient list, it is not vegan.

What allergens does 10 Friands au Fromage contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, crustaceans, fish, molluscs, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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