10 croquetas millet & emmental by Soy

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10 croquetas millet & emmental

by Soy 220 g in Meals Barcode 3259011181650

Spécialité à base de millet et de fromage

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

10 croquetas millet & emmental by Soy provides 278 kcal per 100 g, with 1.7 g of sugars and 6.9 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 220 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
1.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 278 kcal 178 +56%
Total fat 14 g 7.9 +78%
Saturated fat 2.6 g 2.8 −6%
Carbohydrates 30 g 17.8 +69%
Total sugars 1.7 g 3.1 −45%
Added sugars 0 g 1.2 −100%
Dietary fiber 2.1 g 2
Protein 6.9 g 8.7 −21%
Salt 1.3 g 1.2 +11%

Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories higher 14%
Sugars lower 46%
Salt higher 29%
Saturated fat higher 39%
Protein top 53%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Millet décortiqué précuit 50,9 %, chapelure (farine de _blé_, eau, sel de mer, levure), oignons, _emmental_ râpé 10,2 %, huiles végétales (huile de tournesol oléique désodorisée et de tournesol), sel de mer, épaississant : gomme guar, origan, poivre.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Labels & certifications
OrganicEU AgricultureEU Organic
Sold in
France
Barcode
3259011181650

Prices reported by shoppers

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Frequently asked questions

How many calories are in 10 croquetas millet & emmental?

10 croquetas millet & emmental contains 278 kcal per 100 g.

How much sugar is in 10 croquetas millet & emmental?

10 croquetas millet & emmental has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 10 croquetas millet & emmental healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 10 croquetas millet & emmental vegan?

Based on its ingredient list, it is not vegan.

What allergens does 10 croquetas millet & emmental contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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