10 Cordons bleus by Maître CoQ

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10 Cordons bleus

by Maître CoQ in Cordons bleus Barcode 3230890015137
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

10 Cordons bleus by Maître CoQ provides 219 kcal per 100 g, with 1.3 g of sugars and 11 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cordons bleus category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
1.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 219 kcal 213
Total fat 13 g 11.3 +15%
Saturated fat 3.4 g 3.3
Carbohydrates 14 g 13 +8%
Total sugars 1.3 g 1.5 −12%
Protein 11 g 14.4 −23%
Salt 1.3 g 1.4 −6%

Category average across 447 Cordons bleus products on Foodmetria.

Compared with other cordons bleus

Calories lower 48%
Sugars lower 48%
Salt higher 48%
Saturated fat higher 42%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3230890015137

Prices reported by shoppers

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Frequently asked questions

How many calories are in 10 Cordons bleus?

10 Cordons bleus contains 219 kcal per 100 g.

How much sugar is in 10 Cordons bleus?

10 Cordons bleus has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 10 Cordons bleus healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cordons Bleus by Nutri-Score Highest-Protein Cordons Bleus Least Processed Cordons Bleus Lowest-Calorie Cordons Bleus Best Low-Sugar Cordons Bleus

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