1 veggie quarter pounders by Birds Eye

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1 veggie quarter pounders

by Birds Eye 454g in Vegetarian hamburgers Barcode 5000116127597

Vegetable quarter pounder coated in light breadcrumbs, lightly fried

Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

1 veggie quarter pounders by Birds Eye provides 187 kcal per 100 g, with 2 g of sugars and 4.5 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegetarian hamburgers category and comes in a 454g pack. Contains: eggs, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 113g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 187 kcal 211 kcal 205 −9%
Total fat 8.1 g 9.2 g 12% 9.9 −18%
Saturated fat 1.1 g 1.2 g 6% 1.7 −37%
Carbohydrates 23 g 26 g 9% 16.6 +38%
Total sugars 2 g 2.3 g 3.4 −41%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 2 g 2.3 g 8% 4.7 −57%
Protein 4.5 g 5.1 g 10% 10.6 −57%
Salt 0.7 g 0.8 g 1.8 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 304 Vegetarian hamburgers products on Foodmetria.

Compared with other vegetarian hamburgers

Calories lower 37%
Sugars lower 39%
Salt lower 9%
Saturated fat lower 40%
Protein top 95%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mixed Vegetables 41% (Sweetcorn, Carrot, Broccoli, Onion, Cauliflower) Water, _Wheat_ Flour, Cooked Rice (Water, Rice, Salt), Vegetable Oil (Rapeseed, Extra Virgin Olive), Potato Flakes, Starch (Potato, Rice), Vegetarian Mozzarella Cheese (_Milk_), Whole _Egg_ Powder, Onion Powder, Salt, Yeast, _Mustard_, Black Pepper.

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilkMustard

Product details

Quantity
454g
Serving size
113g
Labels & certifications
Vegetarianlow saturated fatNewVitamin A source
Sold in
United Kingdom
Barcode
5000116127597

Prices reported by shoppers

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Frequently asked questions

How many calories are in 1 veggie quarter pounders?

1 veggie quarter pounders contains 187 kcal per 100 g and about 211 kcal per serving (113g).

How much sugar is in 1 veggie quarter pounders?

1 veggie quarter pounders has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 1 veggie quarter pounders healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 1 veggie quarter pounders vegan?

Based on its ingredient list, it is not vegan.

What allergens does 1 veggie quarter pounders contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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