1% lowfat milk

by Prairie Farms Dairy Inc. in Milks Barcode 0072730264175
Poor nutritional quality
Ultra-processed food

1% lowfat milk by Prairie Farms Dairy Inc. provides 67 kcal per 100 g, with 11.7 g of sugars and 3.3 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.8 g · Low
Sugars
11.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (240 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 67 kcal 161 kcal 76 −11%
Total fat 1 g 2.5 g 3% 2.7 −61%
Saturated fat 0.8 g 2 g 10% 1.6 −49%
Carbohydrates 11.7 g 28 g 10% 8.5 +38%
Total sugars 11.7 g 28 g 7.8 +50%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 3.3 g 8 g 16% 4.1 −19%
Salt 0.1 g 0.3 g 0.2 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5202 Milks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other milks

Calories higher 27%
Sugars higher 12%
Salt lower 42%
Saturated fat lower 32%
Protein top 66%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grade a lowfat milk, high fructose corn syrup, artificial flavor, carrageenan, red #40, blue #1, vitamin a palmitate, vitamin d3 and beet juice (color).

Palm oil free

Additives 3

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (240 g)
Sold in
United States
Barcode
0072730264175

Prices reported by shoppers

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Frequently asked questions

How many calories are in 1% lowfat milk?

1% lowfat milk contains 67 kcal per 100 g and about 161 kcal per serving (1 cup (240 g)).

How much sugar is in 1% lowfat milk?

1% lowfat milk has 11.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 1% lowfat milk healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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