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. by Crystal Light provides 345 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category and comes in a . g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 345 kcal | 409 −16% |
| Total fat | 0 g | 9.5 −100% |
| Saturated fat | 0 g | 6.1 −100% |
| Carbohydrates | 86.2 g | 74.3 +16% |
| Total sugars | 0 g | 54.6 −100% |
| Added sugars | 0 g | 39.4 −100% |
| Dietary fiber | 0 g | 1.7 −100% |
| Protein | 0 g | 3.3 −100% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maltodextrin, citric acid, tartaric acid, aspartame, acesulfame potassium, natural flavor, blue 1, red 40, yellow 5, magnesium stearate, artificial colors, phenylalanine.
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- . g
- Serving size
- 1
- Sold in
- United States
- Barcode
- 04334703
Prices reported by shoppers
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Frequently asked questions
How many calories are in .?
. contains 345 kcal per 100 g.
How much sugar is in .?
. has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is . healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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