Comparison

Zuppa di Farro alla Toscana vs Zuppa di farro e legumi

Overall, Zuppa di farro e legumi has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

NutrientZuppa di Farro alla ToscanaZuppa di farro e legumi
Nutri-Score e —
NOVA group — —
Calories 328 kcal 332 kcal
Fat 1.9 g 1.8 g
Saturated fat 0.5 g 0.1 g
Sugars 17 g 2.9 g
Salt 6.4 g —
Protein 15.6 g 21.4 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Zuppa di farro e legumi has 80% less saturated fat (0.1 g vs 0.5 g).
  • Zuppa di farro e legumi has 83% less sugar (2.9 g vs 17 g).
  • Zuppa di farro e legumi has 27% more protein (21.4 g vs 15.6 g).

Ingredients

Zuppa di Farro alla Toscana

Not available.

Zuppa di farro e legumi

Not available.

FAQ

Which is healthier: Zuppa di Farro alla Toscana or Zuppa di farro e legumi?

Overall, Zuppa di farro e legumi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Zuppa di Farro alla Toscana has fewer calories: 328 kcal versus 332 kcal per 100 g.

Which has less sugar?

Zuppa di farro e legumi has less sugar: 2.9 g versus 17 g per 100 g.

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