Comparison

Zuppa lessata di legumi con farro vs Zuppa di farro e legumi

Overall, Zuppa lessata di legumi con farro has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientZuppa lessata di legumi con...Zuppa di farro e legumi
Nutri-Score c —
NOVA group — —
Calories 82 kcal 332 kcal
Fat 0.6 g 1.8 g
Saturated fat 0 g 0.1 g
Sugars 0 g 2.9 g
Salt 0.9 g —
Protein 3.5 g 21.4 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Zuppa lessata di legumi con farro has 75% fewer calories (82 kcal vs 332 kcal).
  • Zuppa lessata di legumi con farro has 67% less fat (0.6 g vs 1.8 g).
  • Zuppa lessata di legumi con farro has no sugar, while Zuppa di farro e legumi has 2.9 g.
  • Zuppa di farro e legumi has 84% more protein (21.4 g vs 3.5 g).

Ingredients

Zuppa lessata di legumi con farro

Not available.

Zuppa di farro e legumi

Not available.

FAQ

Which is healthier: Zuppa lessata di legumi con farro or Zuppa di farro e legumi?

Overall, Zuppa lessata di legumi con farro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Zuppa lessata di legumi con farro has fewer calories: 82 kcal versus 332 kcal per 100 g.

Which has less sugar?

Zuppa lessata di legumi con farro has less sugar: 0 g versus 2.9 g per 100 g.

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