Comparison
Zuckermais vs Bio zuckermais
Overall, Zuckermais has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Zuckermais | Bio zuckermais |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 346 kcal | 103 kcal |
| Fat | 3.7 g | 1.3 g |
| Saturated fat | 0.6 g | 0.2 g |
| Sugars | 1.6 g | 4.8 g |
| Salt | 0 g | 0 g |
| Fiber | 5.7 g | 2.8 g |
| Protein | 8.1 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio zuckermais has 70% fewer calories (103 kcal vs 346 kcal).
- Bio zuckermais has 65% less fat (1.3 g vs 3.7 g).
- Bio zuckermais has 68% less saturated fat (0.2 g vs 0.6 g).
- Zuckermais has 67% less sugar (1.6 g vs 4.8 g).
- Zuckermais has 51% more fiber (5.7 g vs 2.8 g).
- Zuckermais has 58% more protein (8.1 g vs 3.4 g).
- Zuckermais has the better Nutri-Score.
Ingredients
Zuckermais
Zuckermais
Bio zuckermais
Not available.
FAQ
Which is healthier: Zuckermais or Bio zuckermais?
Overall, Zuckermais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio zuckermais has fewer calories: 103 kcal versus 346 kcal per 100 g.
Which has less sugar?
Zuckermais has less sugar: 1.6 g versus 4.8 g per 100 g.
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