Comparison
Bio zuckermais vs Maïs doux cuit sous-vide
Overall, Bio zuckermais has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bio zuckermais | Maïs doux cuit sous-vide |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 3 |
| Calories | 103 kcal | 109 kcal |
| Fat | 1.3 g | 2.8 g |
| Saturated fat | 0.2 g | 0.7 g |
| Sugars | 4.8 g | 7 g |
| Salt | 0 g | 0 g |
| Fiber | 2.8 g | 5.7 g |
| Protein | 3.4 g | 3.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio zuckermais has 54% less fat (1.3 g vs 2.8 g).
- Bio zuckermais has 71% less saturated fat (0.2 g vs 0.7 g).
- Bio zuckermais has 31% less sugar (4.8 g vs 7 g).
- Maïs doux cuit sous-vide has 51% more fiber (5.7 g vs 2.8 g).
- Only Maïs doux cuit sous-vide lists: None.
Ingredients
Bio zuckermais
Not available.
Maïs doux cuit sous-vide
Mais doux , sel, antioxydant (acide citrique E330).
FAQ
Which is healthier: Bio zuckermais or Maïs doux cuit sous-vide?
Overall, Bio zuckermais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio zuckermais has fewer calories: 103 kcal versus 109 kcal per 100 g.
Which has less sugar?
Bio zuckermais has less sugar: 4.8 g versus 7 g per 100 g.
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