Fire pit sweetcorn steamer cobs vs Maïs doux cuit sous-vide
Overall, Fire pit sweetcorn steamer cobs has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fire pit sweetcorn steamer c... | Maïs doux cuit sous-vide |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 90 kcal | 109 kcal |
| Fat | 1.9 g | 2.8 g |
| Saturated fat | 0.5 g | 0.7 g |
| Sugars | 4.2 g | 7 g |
| Salt | 0 g | 0 g |
| Fiber | 3.4 g | 5.7 g |
| Protein | 3.3 g | 3.2 g |
| Additives | 2 | 1 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fire pit sweetcorn steamer cobs has 17% fewer calories (90 kcal vs 109 kcal).
- Fire pit sweetcorn steamer cobs has 32% less fat (1.9 g vs 2.8 g).
- Fire pit sweetcorn steamer cobs has 40% less sugar (4.2 g vs 7 g).
- Maïs doux cuit sous-vide has 40% more fiber (5.7 g vs 3.4 g).
- Maïs doux cuit sous-vide is less processed (lower NOVA group).
- Only Maïs doux cuit sous-vide lists: None.
Ingredients
Fire pit sweetcorn steamer cobs
Sweetcorn (94%), Vegetable Shortening [Rapeseed Oil, Palm Oil, Water, Colour (Beta-Carotene)], Parsley, Salt, Black Pepper, Lemon Juice.
Maïs doux cuit sous-vide
Mais doux , sel, antioxydant (acide citrique E330).
FAQ
Which is healthier: Fire pit sweetcorn steamer cobs or Maïs doux cuit sous-vide?
Overall, Fire pit sweetcorn steamer cobs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fire pit sweetcorn steamer cobs has fewer calories: 90 kcal versus 109 kcal per 100 g.
Which has less sugar?
Fire pit sweetcorn steamer cobs has less sugar: 4.2 g versus 7 g per 100 g.