Comparison

Maïs doux (×2) vs Maïs doux cuit sous-vide

Overall, Maïs doux cuit sous-vide has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

NutrientMaïs doux (×2)Maïs doux cuit sous-vide
Nutri-Score e b
NOVA group — 3
Calories 109 kcal 109 kcal
Fat 2.8 g 2.8 g
Saturated fat 0.7 g 0.7 g
Sugars 7 g 7 g
Salt 10 g 0 g
Fiber — 5.7 g
Protein 3.2 g 3.2 g
Additives01
AllergensNone listedNone

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Maïs doux cuit sous-vide has 100% less salt (0 g vs 10 g).
  • Maïs doux cuit sous-vide has the better Nutri-Score.
  • Only Maïs doux cuit sous-vide lists: None.

Ingredients

Maïs doux (×2)

Not available.

Maïs doux cuit sous-vide

Mais doux , sel, antioxydant (acide citrique E330).

FAQ

Which is healthier: Maïs doux (×2) or Maïs doux cuit sous-vide?

Overall, Maïs doux cuit sous-vide has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Maïs doux (×2) has fewer calories: 109 kcal versus 109 kcal per 100 g.

Which has less sugar?

Maïs doux (×2) has less sugar: 7 g versus 7 g per 100 g.

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