Maïs doux biologique sous vide vs Maïs doux cuit sous-vide
Overall, Maïs doux biologique sous vide has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Maïs doux biologique sous vide
Maïs doux cuit sous-vide
Nutrition per 100 g
| Nutrient | Maïs doux biologique sous vi... | Maïs doux cuit sous-vide |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 3 | 3 |
| Calories | 80 kcal | 109 kcal |
| Fat | 1.5 g | 2.8 g |
| Saturated fat | 0.2 g | 0.7 g |
| Sugars | 4.7 g | 7 g |
| Salt | 23 g | 0 g |
| Fiber | 3 g | 5.7 g |
| Protein | 3.4 g | 3.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maïs doux biologique sous vide has 26% fewer calories (80 kcal vs 109 kcal).
- Maïs doux biologique sous vide has 46% less fat (1.5 g vs 2.8 g).
- Maïs doux biologique sous vide has 71% less saturated fat (0.2 g vs 0.7 g).
- Maïs doux biologique sous vide has 34% less sugar (4.7 g vs 7 g).
- Maïs doux cuit sous-vide has 100% less salt (0 g vs 23 g).
- Maïs doux cuit sous-vide has 48% more fiber (5.7 g vs 3 g).
- Only Maïs doux cuit sous-vide lists: None.
Ingredients
Maïs doux biologique sous vide
Maïs doux biologique, sel.
Maïs doux cuit sous-vide
Mais doux , sel, antioxydant (acide citrique E330).
FAQ
Which is healthier: Maïs doux biologique sous vide or Maïs doux cuit sous-vide?
Overall, Maïs doux biologique sous vide has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maïs doux biologique sous vide has fewer calories: 80 kcal versus 109 kcal per 100 g.
Which has less sugar?
Maïs doux biologique sous vide has less sugar: 4.7 g versus 7 g per 100 g.