Comparison
Epis De Mais vs Maïs doux biologique sous vide
Overall, Epis De Mais has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Epis De Mais | Maïs doux biologique sous vi... |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | — | 3 |
| Calories | 36 kcal | 80 kcal |
| Fat | 0.2 g | 1.5 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 1 g | 4.7 g |
| Salt | 0.5 g | 23 g |
| Fiber | 4.9 g | 3 g |
| Protein | 1.1 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Epis De Mais has 55% fewer calories (36 kcal vs 80 kcal).
- Epis De Mais has 87% less fat (0.2 g vs 1.5 g).
- Epis De Mais has 78% less sugar (1 g vs 4.7 g).
- Epis De Mais has 98% less salt (0.5 g vs 23 g).
- Epis De Mais has 39% more fiber (4.9 g vs 3 g).
- Maïs doux biologique sous vide has 67% more protein (3.4 g vs 1.1 g).
Ingredients
Epis De Mais
Not available.
Maïs doux biologique sous vide
Maïs doux biologique, sel.
FAQ
Which is healthier: Epis De Mais or Maïs doux biologique sous vide?
Overall, Epis De Mais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Epis De Mais has fewer calories: 36 kcal versus 80 kcal per 100 g.
Which has less sugar?
Epis De Mais has less sugar: 1 g versus 4.7 g per 100 g.
More comparisons
Maïs doux biologique sou... vs Maïs doux cuit sous-vide
Maïs doux biologique sou... vs Fire pit sweetcorn steam...
Maïs doux biologique sou... vs Zuckermais
Maïs doux biologique sou... vs Pannocchie di mais dolce...
Maïs doux biologique sou... vs Bio zuckermais
Maïs doux (×2) vs Maïs doux biologique sou...
Epis De Mais vs Maïs doux cuit sous-vide
Epis De Mais vs Fire pit sweetcorn steam...