Maïs doux biologique sous vide vs Zuckermais
Overall, Zuckermais has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Maïs doux biologique sous vide
Zuckermais
Nutrition per 100 g
| Nutrient | Maïs doux biologique sous vi... | Zuckermais |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 3 | 1 |
| Calories | 80 kcal | 346 kcal |
| Fat | 1.5 g | 3.7 g |
| Saturated fat | 0.2 g | 0.6 g |
| Sugars | 4.7 g | 1.6 g |
| Salt | 23 g | 0 g |
| Fiber | 3 g | 5.7 g |
| Protein | 3.4 g | 8.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maïs doux biologique sous vide has 77% fewer calories (80 kcal vs 346 kcal).
- Maïs doux biologique sous vide has 59% less fat (1.5 g vs 3.7 g).
- Maïs doux biologique sous vide has 68% less saturated fat (0.2 g vs 0.6 g).
- Zuckermais has 66% less sugar (1.6 g vs 4.7 g).
- Zuckermais has 100% less salt (0 g vs 23 g).
- Zuckermais has 48% more fiber (5.7 g vs 3 g).
- Zuckermais has 59% more protein (8.1 g vs 3.4 g).
- Zuckermais is less processed (lower NOVA group).
Ingredients
Maïs doux biologique sous vide
Maïs doux biologique, sel.
Zuckermais
Zuckermais
FAQ
Which is healthier: Maïs doux biologique sous vide or Zuckermais?
Overall, Zuckermais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maïs doux biologique sous vide has fewer calories: 80 kcal versus 346 kcal per 100 g.
Which has less sugar?
Zuckermais has less sugar: 1.6 g versus 4.7 g per 100 g.