Comparison

Maïs doux biologique sous vide vs Zuckermais

Overall, Zuckermais has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.

Nutrition per 100 g

NutrientMaïs doux biologique sous vi...Zuckermais
Nutri-Score — a
NOVA group 3 1
Calories 80 kcal 346 kcal
Fat 1.5 g 3.7 g
Saturated fat 0.2 g 0.6 g
Sugars 4.7 g 1.6 g
Salt 23 g 0 g
Fiber 3 g 5.7 g
Protein 3.4 g 8.1 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Maïs doux biologique sous vide has 77% fewer calories (80 kcal vs 346 kcal).
  • Maïs doux biologique sous vide has 59% less fat (1.5 g vs 3.7 g).
  • Maïs doux biologique sous vide has 68% less saturated fat (0.2 g vs 0.6 g).
  • Zuckermais has 66% less sugar (1.6 g vs 4.7 g).
  • Zuckermais has 100% less salt (0 g vs 23 g).
  • Zuckermais has 48% more fiber (5.7 g vs 3 g).
  • Zuckermais has 59% more protein (8.1 g vs 3.4 g).
  • Zuckermais is less processed (lower NOVA group).

Ingredients

Maïs doux biologique sous vide

Maïs doux biologique, sel.

Zuckermais

Zuckermais

FAQ

Which is healthier: Maïs doux biologique sous vide or Zuckermais?

Overall, Zuckermais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Maïs doux biologique sous vide has fewer calories: 80 kcal versus 346 kcal per 100 g.

Which has less sugar?

Zuckermais has less sugar: 1.6 g versus 4.7 g per 100 g.

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