Comparison
Bio zuckermais vs Pannocchie di mais dolce biologiche e cotte al vapore
Overall, Bio zuckermais has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Better choice
Bio zuckermais
Coop
Pannocchie di mais dolce biologiche e cotte al vapore
Despar · 400 g
Nutrition per 100 g
| Nutrient | Bio zuckermais | Pannocchie di mais dolce bio... |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | — | — |
| Calories | 103 kcal | 109 kcal |
| Fat | 1.3 g | 2.8 g |
| Saturated fat | 0.2 g | 0.7 g |
| Sugars | 4.8 g | 7 g |
| Salt | 0 g | — |
| Fiber | 2.8 g | 5.5 g |
| Protein | 3.4 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio zuckermais has 54% less fat (1.3 g vs 2.8 g).
- Bio zuckermais has 71% less saturated fat (0.2 g vs 0.7 g).
- Bio zuckermais has 31% less sugar (4.8 g vs 7 g).
- Pannocchie di mais dolce biologiche e cotte al vapore has 49% more fiber (5.5 g vs 2.8 g).
Ingredients
Bio zuckermais
Not available.
Pannocchie di mais dolce biologiche e cotte al vapore
Not available.
FAQ
Which is healthier: Bio zuckermais or Pannocchie di mais dolce biologiche e cotte al vapore?
Overall, Bio zuckermais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio zuckermais has fewer calories: 103 kcal versus 109 kcal per 100 g.
Which has less sugar?
Bio zuckermais has less sugar: 4.8 g versus 7 g per 100 g.
More comparisons
Zuckermais vs Bio zuckermais
Maïs doux biologique sou... vs Pannocchie di mais dolce...
Maïs doux biologique sou... vs Bio zuckermais
Zuckermais vs Pannocchie di mais dolce...
Maïs doux (×2) vs Pannocchie di mais dolce...
Maïs doux (×2) vs Bio zuckermais
Pannocchie di mais dolce... vs Maïs doux cuit sous-vide
Bio zuckermais vs Maïs doux cuit sous-vide