Zebra donut vs Mini donut
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Zebra donut | Mini donut |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 437 kcal | 440 kcal |
| Fat | 26 g | 29 g |
| Saturated fat | 14 g | 15 g |
| Sugars | 18 g | 10 g |
| Salt | 0.9 g | — |
| Fiber | — | 2.5 g |
| Protein | 5.7 g | 6 g |
| Additives | 11 | 6 |
| Allergens | Gluten, Nuts, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zebra donut has 10% less fat (26 g vs 29 g).
- Mini donut has 44% less sugar (10 g vs 18 g).
- Only Zebra donut lists: Nuts.
- Only Mini donut lists: Milk.
Ingredients
Zebra donut
TARWEbloem, suiker, plantaardige olie (palm, raap), water, plantaardig vet (palm, kokos) ,cacaopasta, bakkersgist, emulgator (E322 (SOJA), E471, E472e, E481), HAZELNOOT, SOJAbloem, TARWEGLUTEN, cacaoboter, rijsmiddel (E450(i), E500(ii) ), gejodeerd zout, TARWEzetmeel, kleurstof (E171, E160a), vanillear aroma, gistpoeder, natuurlijk vanillearoma, antioxidant (E300).
Mini donut
TARWEmeel, water, plantaardig vet (palm, kokas, palmpit), suiker, zonnebloemolie, dextrose, gist, 1,5% magere cacaopoeder, SOJAmeel, WEIpoeder, rijsmiddel (E450.E500), zout, emulgator (E322, E471, E481), MELKpoeder, kleurstof (caroteen), stabilisator (E492), natuurlijke aroma s.
FAQ
Which is healthier: Zebra donut or Mini donut?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zebra donut has fewer calories: 437 kcal versus 440 kcal per 100 g.
Which has less sugar?
Mini donut has less sugar: 10 g versus 18 g per 100 g.