Zebra donut vs Søtbakst Donuts med gul glasut
Overall, Søtbakst Donuts med gul glasut has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Zebra donut | Søtbakst Donuts med gul glas... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 437 kcal | 394 kcal |
| Fat | 26 g | 23 g |
| Saturated fat | 14 g | 12 g |
| Sugars | 18 g | 15 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | — | 1.5 g |
| Protein | 5.7 g | 5.1 g |
| Additives | 11 | 13 |
| Allergens | Gluten, Nuts, Soybeans | Eggs, Gluten, Milk, Sesame seeds, Eggepulver |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Søtbakst Donuts med gul glasut has 12% less fat (23 g vs 26 g).
- Søtbakst Donuts med gul glasut has 14% less saturated fat (12 g vs 14 g).
- Søtbakst Donuts med gul glasut has 17% less sugar (15 g vs 18 g).
- Zebra donut has 11% more protein (5.7 g vs 5.1 g).
- Only Zebra donut lists: Nuts, Soybeans.
- Only Søtbakst Donuts med gul glasut lists: Eggs, Milk, Sesame seeds, Eggepulver.
Ingredients
Zebra donut
TARWEbloem, suiker, plantaardige olie (palm, raap), water, plantaardig vet (palm, kokos) ,cacaopasta, bakkersgist, emulgator (E322 (SOJA), E471, E472e, E481), HAZELNOOT, SOJAbloem, TARWEGLUTEN, cacaoboter, rijsmiddel (E450(i), E500(ii) ), gejodeerd zout, TARWEzetmeel, kleurstof (E171, E160a), vanillear aroma, gistpoeder, natuurlijk vanillearoma, antioxidant (E300).
Søtbakst Donuts med gul glasut
_Hvetemel_ (38%), vann (21 %), glasur (sukker, fullherdet kokosfett, fargestoff (E 170), sitronaroma, emulgator (E 322 vegetabilsk), vaniljearoma, fargestoff (E160a vegetabilsk)) (15 %), vegetabilske oljer (rapsolje, fullherdet kokosolje, fullherdet rapsolje i varierende mengdeforhold) (14 %), strøssel (sukker, melis, invertsukker, solsikkeolje, potetstivelse, rismel, vann, overflatebehandlings - middel (E 904), vaniljearoma, fargestoffer (E 163, E 100, E 120) (4%), dekstrose (2%), gjær (2%) emulgatorer (E 471 vegetabilsk, E 481 vegetabilsk, E 472e vegetabilsk), hevemidler (E 450, E 500, E 341), salt, mysepulver (av _melk_), _eggepulver_, vaniljearoma, _eggeplommepulver_, _hvetegluten_, melbehandlingsmiddel (E300), hvetemaltmel. Kan inneholde spor av _soya_, _mandler_, _hasselnøtter_, _valnøtter_, _pekannøtter_ og _sesamfrø_.
FAQ
Which is healthier: Zebra donut or Søtbakst Donuts med gul glasut?
Overall, Søtbakst Donuts med gul glasut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Søtbakst Donuts med gul glasut has fewer calories: 394 kcal versus 437 kcal per 100 g.
Which has less sugar?
Søtbakst Donuts med gul glasut has less sugar: 15 g versus 18 g per 100 g.