Yogur High Protein Coco vs Pfirsich Soya
Overall, Yogur High Protein Coco has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Yogur High Protein Coco | Pfirsich Soya |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 72 kcal | 69 kcal |
| Fat | 0.6 g | 2.1 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 5.1 g | 8.2 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 0.1 g | 0.9 g |
| Protein | 10 g | 3.6 g |
| Additives | 2 | 7 |
| Allergens | Milk | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogur High Protein Coco has 71% less fat (0.6 g vs 2.1 g).
- Yogur High Protein Coco has 38% less sugar (5.1 g vs 8.2 g).
- Pfirsich Soya has 89% more fiber (0.9 g vs 0.1 g).
- Yogur High Protein Coco has 64% more protein (10 g vs 3.6 g).
- Yogur High Protein Coco has the better Nutri-Score.
- Only Yogur High Protein Coco lists: Milk.
- Only Pfirsich Soya lists: Soybeans.
Ingredients
Yogur High Protein Coco
79% пастьоризирано обезмаслено мляко, вода, млечен белтък, подсладители: еритритол, сукралоза; царевично нишесте, 0.4% кокосови стърготини, сухо пълномаслено мляко, млечнокисели култури, лактаза, ароматизант.
Pfirsich Soya
Sojabasis (Wasser, geschälte Sojabohnen (9,7%)), Pfirsich (10,9%), Zucker, Säureregulatoren (Citronensäure, Natriumcitrate), Stabilisator (Pektine), Tricalciumphosphat, Aroma, Meersalz, Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Karottenextrakt, Vitamine (B2, B12, D2), Joghurtkulturen (Streptococcus thermophilus, L. bulgaricus),
FAQ
Which is healthier: Yogur High Protein Coco or Pfirsich Soya?
Overall, Yogur High Protein Coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pfirsich Soya has fewer calories: 69 kcal versus 72 kcal per 100 g.
Which has less sugar?
Yogur High Protein Coco has less sugar: 5.1 g versus 8.2 g per 100 g.