Yaourt sucré, aux fruits aromatisé vs Yogourt Blueberry Muffin
Overall, Yogourt Blueberry Muffin has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Yaourt sucré, aux fruits aromatisé
Yogourt Blueberry Muffin
Nutrition per 100 g
| Nutrient | Yaourt sucré, aux fruits aro... | Yogourt Blueberry Muffin |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 93 kcal | 90 kcal |
| Fat | 2.5 g | 2.8 g |
| Saturated fat | 1.6 g | 1.6 g |
| Sugars | 12.8 g | 11 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 3.3 g | 3.1 g |
| Additives | 2 | 6 |
| Allergens | Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogourt Blueberry Muffin has 14% less sugar (11 g vs 12.8 g).
- Only Yogourt Blueberry Muffin lists: Eggs, Gluten.
Ingredients
Yaourt sucré, aux fruits aromatisé
Yaourt (LAIT écrémé à base de poudre de LAIT - LAIT écrémé - CREME - Poudre de LAIT écrémé - Ferments LACTIQUES (LAIT)) - Fruits : Fraise 10.8% ou Cerise 8% ou Mûre 8% ou Framboise 8% - Sucre 9.1% - Eau - Amidon transformé de maïs - Jus de carotte - Epaississant : Carraghénanes - Arômes naturels - Concentré des minéraux du LAIT. LAIT d'origine France
Yogourt Blueberry Muffin
_Lait_ (Suisse), sucre 6,9%, myrtilles 6%, morceaux de gâteau 2% (sucre, _farine de blé_, farine de riz, _blanc d'œuf_*, farine de fèves, _amidon de blé_, fécule de pomme de terre, huile de tournesol, arôme, épaississant [E 401], sel de cuisine), amidons de maïs cireux modifiés (E 1442, E 1422), _protéines lactiques_, arôme, épaississant (E 440), correcteurs d'acidité (E 330, E 331), concentrés de fruits (baies d'aronia, raisins), concentré de carottes. *œufs d'élevage au sol
FAQ
Which is healthier: Yaourt sucré, aux fruits aromatisé or Yogourt Blueberry Muffin?
Overall, Yogourt Blueberry Muffin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogourt Blueberry Muffin has fewer calories: 90 kcal versus 93 kcal per 100 g.
Which has less sugar?
Yogourt Blueberry Muffin has less sugar: 11 g versus 12.8 g per 100 g.