Yaourt framboise vs Yogourt Blueberry Muffin
Overall, Yaourt framboise has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Yaourt framboise | Yogourt Blueberry Muffin |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 90 kcal | 90 kcal |
| Fat | 2.9 g | 2.8 g |
| Saturated fat | 1.7 g | 1.6 g |
| Sugars | 12 g | 11 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0 g |
| Protein | 3.6 g | 3.1 g |
| Additives | 0 | 6 |
| Allergens | Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt framboise has 100% more fiber (0.5 g vs 0 g).
- Yaourt framboise has 14% more protein (3.6 g vs 3.1 g).
- Only Yogourt Blueberry Muffin lists: Eggs, Gluten.
Ingredients
Yaourt framboise
yogourt au _lait_ entier (_lait_ entier** , _lait_ écrémé en poudre**, protéine du _lait_**), sucre de canne brut* 7,5%, framboises* 7,5%, amidon de maïs*, concentré de jus de sureau colorant*, arôme naturel, concentré de jus de citron*.
Yogourt Blueberry Muffin
_Lait_ (Suisse), sucre 6,9%, myrtilles 6%, morceaux de gâteau 2% (sucre, _farine de blé_, farine de riz, _blanc d'œuf_*, farine de fèves, _amidon de blé_, fécule de pomme de terre, huile de tournesol, arôme, épaississant [E 401], sel de cuisine), amidons de maïs cireux modifiés (E 1442, E 1422), _protéines lactiques_, arôme, épaississant (E 440), correcteurs d'acidité (E 330, E 331), concentrés de fruits (baies d'aronia, raisins), concentré de carottes. *œufs d'élevage au sol
FAQ
Which is healthier: Yaourt framboise or Yogourt Blueberry Muffin?
Overall, Yaourt framboise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt framboise has fewer calories: 90 kcal versus 90 kcal per 100 g.
Which has less sugar?
Yogourt Blueberry Muffin has less sugar: 11 g versus 12 g per 100 g.