Yaourt au lait entier vs Yaourt framboise
Overall, Yaourt framboise has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Yaourt au lait entier | Yaourt framboise |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 92 kcal | 90 kcal |
| Fat | 3.1 g | 2.9 g |
| Saturated fat | 1.9 g | 1.7 g |
| Sugars | 13 g | 12 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 3 g | 3.6 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt framboise has 17% more protein (3.6 g vs 3 g).
Ingredients
Yaourt au lait entier
Lait entier 88%, sucre 10%, poudre de lait écrémé, arôme naturel de vanille ou arôme naturel de fraise ou arôme naturel de citron ou arôme naturel de noix de coco, ferments (dont lait)
Yaourt framboise
yogourt au _lait_ entier (_lait_ entier** , _lait_ écrémé en poudre**, protéine du _lait_**), sucre de canne brut* 7,5%, framboises* 7,5%, amidon de maïs*, concentré de jus de sureau colorant*, arôme naturel, concentré de jus de citron*.
FAQ
Which is healthier: Yaourt au lait entier or Yaourt framboise?
Overall, Yaourt framboise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt framboise has fewer calories: 90 kcal versus 92 kcal per 100 g.
Which has less sugar?
Yaourt framboise has less sugar: 12 g versus 13 g per 100 g.