Yaourt au lait entier vs Crémeux sur lit de myrtilles
Overall, Yaourt au lait entier has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Yaourt au lait entier | Crémeux sur lit de myrtilles |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 92 kcal | 108 kcal |
| Fat | 3.1 g | 5.5 g |
| Saturated fat | 1.9 g | 3.6 g |
| Sugars | 13 g | 11 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0.3 g |
| Protein | 3 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk, Ferments lactiques, Lait, Protéines de lait |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt au lait entier has 15% fewer calories (92 kcal vs 108 kcal).
- Yaourt au lait entier has 44% less fat (3.1 g vs 5.5 g).
- Yaourt au lait entier has 47% less saturated fat (1.9 g vs 3.6 g).
- Crémeux sur lit de myrtilles has 15% less sugar (11 g vs 13 g).
- Yaourt au lait entier has 17% more protein (3 g vs 2.5 g).
- Only Crémeux sur lit de myrtilles lists: Ferments lactiques, Lait, Protéines de lait.
Ingredients
Yaourt au lait entier
Lait entier 88%, sucre 10%, poudre de lait écrémé, arôme naturel de vanille ou arôme naturel de fraise ou arôme naturel de citron ou arôme naturel de noix de coco, ferments (dont lait)
Crémeux sur lit de myrtilles
Lait entier frais 64%, myrtilles 15%, crème fraîche 10,6%, sucre 7,3%, fécule, jus de citron concentré, protéines de lait, ferments lactiques (lait).
FAQ
Which is healthier: Yaourt au lait entier or Crémeux sur lit de myrtilles?
Overall, Yaourt au lait entier has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt au lait entier has fewer calories: 92 kcal versus 108 kcal per 100 g.
Which has less sugar?
Crémeux sur lit de myrtilles has less sugar: 11 g versus 13 g per 100 g.