Crémeux sur lit de myrtilles vs Yogourt Blueberry Muffin
Overall, Yogourt Blueberry Muffin has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Crémeux sur lit de myrtilles
Yogourt Blueberry Muffin
Nutrition per 100 g
| Nutrient | Crémeux sur lit de myrtilles | Yogourt Blueberry Muffin |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 108 kcal | 90 kcal |
| Fat | 5.5 g | 2.8 g |
| Saturated fat | 3.6 g | 1.6 g |
| Sugars | 11 g | 11 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.3 g | 0 g |
| Protein | 2.5 g | 3.1 g |
| Additives | 0 | 6 |
| Allergens | Milk, Ferments lactiques, Lait, Protéines de lait | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogourt Blueberry Muffin has 17% fewer calories (90 kcal vs 108 kcal).
- Yogourt Blueberry Muffin has 49% less fat (2.8 g vs 5.5 g).
- Yogourt Blueberry Muffin has 56% less saturated fat (1.6 g vs 3.6 g).
- Crémeux sur lit de myrtilles has 100% more fiber (0.3 g vs 0 g).
- Yogourt Blueberry Muffin has 19% more protein (3.1 g vs 2.5 g).
- Only Crémeux sur lit de myrtilles lists: Ferments lactiques, Lait, Protéines de lait.
- Only Yogourt Blueberry Muffin lists: Eggs, Gluten.
Ingredients
Crémeux sur lit de myrtilles
Lait entier frais 64%, myrtilles 15%, crème fraîche 10,6%, sucre 7,3%, fécule, jus de citron concentré, protéines de lait, ferments lactiques (lait).
Yogourt Blueberry Muffin
_Lait_ (Suisse), sucre 6,9%, myrtilles 6%, morceaux de gâteau 2% (sucre, _farine de blé_, farine de riz, _blanc d'œuf_*, farine de fèves, _amidon de blé_, fécule de pomme de terre, huile de tournesol, arôme, épaississant [E 401], sel de cuisine), amidons de maïs cireux modifiés (E 1442, E 1422), _protéines lactiques_, arôme, épaississant (E 440), correcteurs d'acidité (E 330, E 331), concentrés de fruits (baies d'aronia, raisins), concentré de carottes. *œufs d'élevage au sol
FAQ
Which is healthier: Crémeux sur lit de myrtilles or Yogourt Blueberry Muffin?
Overall, Yogourt Blueberry Muffin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogourt Blueberry Muffin has fewer calories: 90 kcal versus 108 kcal per 100 g.
Which has less sugar?
Crémeux sur lit de myrtilles has less sugar: 11 g versus 11 g per 100 g.