Yaourt nature chèvre vs Yaourt au lait de chèvre
Overall, Yaourt au lait de chèvre has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Yaourt nature chèvre
Yaourt au lait de chèvre
Nutrition per 100 g
| Nutrient | Yaourt nature chèvre | Yaourt au lait de chèvre |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 1 | 3 |
| Calories | 77 kcal | 63 kcal |
| Fat | 4.9 g | 3 g |
| Saturated fat | 3.8 g | 0.1 g |
| Sugars | 3.5 g | 0 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 0 g |
| Protein | 4.6 g | 4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt au lait de chèvre has 18% fewer calories (63 kcal vs 77 kcal).
- Yaourt au lait de chèvre has 39% less fat (3 g vs 4.9 g).
- Yaourt au lait de chèvre has 97% less saturated fat (0.1 g vs 3.8 g).
- Yaourt au lait de chèvre has no sugar, while Yaourt nature chèvre has 3.5 g.
- Yaourt nature chèvre has 13% more protein (4.6 g vs 4 g).
- Yaourt au lait de chèvre has the better Nutri-Score.
- Yaourt nature chèvre is less processed (lower NOVA group).
Ingredients
Yaourt nature chèvre
_Lait_ de chèvre concentré, ferments lactiques sélectionnés.
Yaourt au lait de chèvre
lạit de chèvre, poudre de lait écrémé, texturant, ferments lactiques.
FAQ
Which is healthier: Yaourt nature chèvre or Yaourt au lait de chèvre?
Overall, Yaourt au lait de chèvre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt au lait de chèvre has fewer calories: 63 kcal versus 77 kcal per 100 g.
Which has less sugar?
Yaourt au lait de chèvre has less sugar: 0 g versus 3.5 g per 100 g.