Yaourt au lait de chèvre nature 4 x 125 g vs Yaourt au lait de chèvre
Overall, Yaourt au lait de chèvre has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Yaourt au lait de chèvre nature 4 x 125 g
Yaourt au lait de chèvre
Nutrition per 100 g
| Nutrient | Yaourt au lait de chèvre nat... | Yaourt au lait de chèvre |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 3 |
| Calories | 86 kcal | 63 kcal |
| Fat | 5.3 g | 3 g |
| Saturated fat | 3.7 g | 0.1 g |
| Sugars | 3 g | 0 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.5 g | 0 g |
| Protein | 5.2 g | 4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt au lait de chèvre has 27% fewer calories (63 kcal vs 86 kcal).
- Yaourt au lait de chèvre has 43% less fat (3 g vs 5.3 g).
- Yaourt au lait de chèvre has 97% less saturated fat (0.1 g vs 3.7 g).
- Yaourt au lait de chèvre has no sugar, while Yaourt au lait de chèvre nature 4 x 125 g has 3 g.
- Yaourt au lait de chèvre nature 4 x 125 g has 100% more fiber (0.5 g vs 0 g).
- Yaourt au lait de chèvre nature 4 x 125 g has 23% more protein (5.2 g vs 4 g).
- Yaourt au lait de chèvre has the better Nutri-Score.
- Yaourt au lait de chèvre nature 4 x 125 g is less processed (lower NOVA group).
Ingredients
Yaourt au lait de chèvre nature 4 x 125 g
Lait de chèvre (origine : France), lait de chèvre concentré (origine : France), ferments lactiques.
Yaourt au lait de chèvre
lạit de chèvre, poudre de lait écrémé, texturant, ferments lactiques.
FAQ
Which is healthier: Yaourt au lait de chèvre nature 4 x 125 g or Yaourt au lait de chèvre?
Overall, Yaourt au lait de chèvre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt au lait de chèvre has fewer calories: 63 kcal versus 86 kcal per 100 g.
Which has less sugar?
Yaourt au lait de chèvre has less sugar: 0 g versus 3 g per 100 g.