Yaourt chèvre nature 0% vs Yaourt au lait de chèvre
Overall, Yaourt chèvre nature 0% has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Yaourt chèvre nature 0%
Yaourt au lait de chèvre
Nutrition per 100 g
| Nutrient | Yaourt chèvre nature 0% | Yaourt au lait de chèvre |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 39 kcal | 63 kcal |
| Fat | 0.2 g | 3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 4.1 g | 0 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 0 g |
| Protein | 5.1 g | 4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt chèvre nature 0% has 38% fewer calories (39 kcal vs 63 kcal).
- Yaourt chèvre nature 0% has 93% less fat (0.2 g vs 3 g).
- Yaourt au lait de chèvre has no sugar, while Yaourt chèvre nature 0% has 4.1 g.
- Yaourt chèvre nature 0% has 22% more protein (5.1 g vs 4 g).
- Yaourt chèvre nature 0% is less processed (lower NOVA group).
Ingredients
Yaourt chèvre nature 0%
pasteurized goat skimmed milk (origin: france), lactic ferments (milk),
Yaourt au lait de chèvre
lạit de chèvre, poudre de lait écrémé, texturant, ferments lactiques.
FAQ
Which is healthier: Yaourt chèvre nature 0% or Yaourt au lait de chèvre?
Overall, Yaourt chèvre nature 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt chèvre nature 0% has fewer calories: 39 kcal versus 63 kcal per 100 g.
Which has less sugar?
Yaourt au lait de chèvre has less sugar: 0 g versus 4.1 g per 100 g.