Yaourt au lait de chèvre nature vs Yaourt au lait de chèvre
Overall, Yaourt au lait de chèvre has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Yaourt au lait de chèvre nature
Yaourt au lait de chèvre
Nutrition per 100 g
| Nutrient | Yaourt au lait de chèvre nat... | Yaourt au lait de chèvre |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 3 |
| Calories | 71 kcal | 63 kcal |
| Fat | 4.5 g | 3 g |
| Saturated fat | 2.6 g | 0.1 g |
| Sugars | 3 g | 0 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 0 g |
| Protein | 4.3 g | 4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt au lait de chèvre has 11% fewer calories (63 kcal vs 71 kcal).
- Yaourt au lait de chèvre has 33% less fat (3 g vs 4.5 g).
- Yaourt au lait de chèvre has 96% less saturated fat (0.1 g vs 2.6 g).
- Yaourt au lait de chèvre has no sugar, while Yaourt au lait de chèvre nature has 3 g.
- Yaourt au lait de chèvre has the better Nutri-Score.
- Yaourt au lait de chèvre nature is less processed (lower NOVA group).
Ingredients
Yaourt au lait de chèvre nature
_Lait_ de chèvre concentré* (origine France), ferments _lactiques_. * biologique.
Yaourt au lait de chèvre
lạit de chèvre, poudre de lait écrémé, texturant, ferments lactiques.
FAQ
Which is healthier: Yaourt au lait de chèvre nature or Yaourt au lait de chèvre?
Overall, Yaourt au lait de chèvre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt au lait de chèvre has fewer calories: 63 kcal versus 71 kcal per 100 g.
Which has less sugar?
Yaourt au lait de chèvre has less sugar: 0 g versus 3 g per 100 g.