Yaourt nature chèvre vs Yaourt au lait de chèvre nature
Overall, Yaourt au lait de chèvre nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Yaourt nature chèvre
Yaourt au lait de chèvre nature
Nutrition per 100 g
| Nutrient | Yaourt nature chèvre | Yaourt au lait de chèvre nat... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 1 | 1 |
| Calories | 77 kcal | 71 kcal |
| Fat | 4.9 g | 4.5 g |
| Saturated fat | 3.8 g | 2.6 g |
| Sugars | 3.5 g | 3 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 4.6 g | 4.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt au lait de chèvre nature has 32% less saturated fat (2.6 g vs 3.8 g).
- Yaourt au lait de chèvre nature has 14% less sugar (3 g vs 3.5 g).
- Yaourt au lait de chèvre nature has the better Nutri-Score.
Ingredients
Yaourt nature chèvre
_Lait_ de chèvre concentré, ferments lactiques sélectionnés.
Yaourt au lait de chèvre nature
_Lait_ de chèvre concentré* (origine France), ferments _lactiques_. * biologique.
FAQ
Which is healthier: Yaourt nature chèvre or Yaourt au lait de chèvre nature?
Overall, Yaourt au lait de chèvre nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt au lait de chèvre nature has fewer calories: 71 kcal versus 77 kcal per 100 g.
Which has less sugar?
Yaourt au lait de chèvre nature has less sugar: 3 g versus 3.5 g per 100 g.