Yaourt au lait de chèvre nature 4x125g vs Yaourt au lait de chèvre nature
Overall, Yaourt au lait de chèvre nature has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Yaourt au lait de chèvre nature 4x125g
Yaourt au lait de chèvre nature
Nutrition per 100 g
| Nutrient | Yaourt au lait de chèvre nat... | Yaourt au lait de chèvre nat... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 86 kcal | 71 kcal |
| Fat | 5.3 g | 4.5 g |
| Saturated fat | 3.7 g | 2.6 g |
| Sugars | 2.9 g | 3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | — |
| Protein | 5.2 g | 4.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt au lait de chèvre nature has 17% fewer calories (71 kcal vs 86 kcal).
- Yaourt au lait de chèvre nature has 15% less fat (4.5 g vs 5.3 g).
- Yaourt au lait de chèvre nature has 30% less saturated fat (2.6 g vs 3.7 g).
- Yaourt au lait de chèvre nature 4x125g has 17% more protein (5.2 g vs 4.3 g).
Ingredients
Yaourt au lait de chèvre nature 4x125g
LAIT et concentré de LAIT de chèvre (origine France), ferments (dont LAIT)
Yaourt au lait de chèvre nature
_Lait_ de chèvre concentré* (origine France), ferments _lactiques_. * biologique.
FAQ
Which is healthier: Yaourt au lait de chèvre nature 4x125g or Yaourt au lait de chèvre nature?
Overall, Yaourt au lait de chèvre nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt au lait de chèvre nature has fewer calories: 71 kcal versus 86 kcal per 100 g.
Which has less sugar?
Yaourt au lait de chèvre nature 4x125g has less sugar: 2.9 g versus 3 g per 100 g.