Yaourt au lait de chèvre nature 4x125g vs Yaourt au lait de chèvre
Overall, Yaourt au lait de chèvre has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Yaourt au lait de chèvre nature 4x125g
Yaourt au lait de chèvre
Nutrition per 100 g
| Nutrient | Yaourt au lait de chèvre nat... | Yaourt au lait de chèvre |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 3 |
| Calories | 86 kcal | 63 kcal |
| Fat | 5.3 g | 3 g |
| Saturated fat | 3.7 g | 0.1 g |
| Sugars | 2.9 g | 0 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.5 g | 0 g |
| Protein | 5.2 g | 4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt au lait de chèvre has 27% fewer calories (63 kcal vs 86 kcal).
- Yaourt au lait de chèvre has 43% less fat (3 g vs 5.3 g).
- Yaourt au lait de chèvre has 97% less saturated fat (0.1 g vs 3.7 g).
- Yaourt au lait de chèvre has no sugar, while Yaourt au lait de chèvre nature 4x125g has 2.9 g.
- Yaourt au lait de chèvre nature 4x125g has 100% more fiber (0.5 g vs 0 g).
- Yaourt au lait de chèvre nature 4x125g has 23% more protein (5.2 g vs 4 g).
- Yaourt au lait de chèvre has the better Nutri-Score.
- Yaourt au lait de chèvre nature 4x125g is less processed (lower NOVA group).
Ingredients
Yaourt au lait de chèvre nature 4x125g
LAIT et concentré de LAIT de chèvre (origine France), ferments (dont LAIT)
Yaourt au lait de chèvre
lạit de chèvre, poudre de lait écrémé, texturant, ferments lactiques.
FAQ
Which is healthier: Yaourt au lait de chèvre nature 4x125g or Yaourt au lait de chèvre?
Overall, Yaourt au lait de chèvre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt au lait de chèvre has fewer calories: 63 kcal versus 86 kcal per 100 g.
Which has less sugar?
Yaourt au lait de chèvre has less sugar: 0 g versus 2.9 g per 100 g.