Yaourt au lait de chèvre nature vs Yaourt au lait de chèvre nature
Overall, Yaourt au lait de chèvre nature has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Yaourt au lait de chèvre nature
Yaourt au lait de chèvre nature
Nutrition per 100 g
| Nutrient | Yaourt au lait de chèvre nat... | Yaourt au lait de chèvre nat... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 1 | 1 |
| Calories | 78 kcal | 71 kcal |
| Fat | 5 g | 4.5 g |
| Saturated fat | 3.2 g | 2.6 g |
| Sugars | 3.6 g | 3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | — |
| Protein | 4.6 g | 4.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt au lait de chèvre nature has 10% less fat (4.5 g vs 5 g).
- Yaourt au lait de chèvre nature has 19% less saturated fat (2.6 g vs 3.2 g).
- Yaourt au lait de chèvre nature has 17% less sugar (3 g vs 3.6 g).
- Yaourt au lait de chèvre nature has the better Nutri-Score.
Ingredients
Yaourt au lait de chèvre nature
_Lait_ entier de chèvre pasteurisé, ferments _lactiques_. Lait origine France.
Yaourt au lait de chèvre nature
_Lait_ de chèvre concentré* (origine France), ferments _lactiques_. * biologique.
FAQ
Which is healthier: Yaourt au lait de chèvre nature or Yaourt au lait de chèvre nature?
Overall, Yaourt au lait de chèvre nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt au lait de chèvre nature has fewer calories: 71 kcal versus 78 kcal per 100 g.
Which has less sugar?
Yaourt au lait de chèvre nature has less sugar: 3 g versus 3.6 g per 100 g.