Yaourt nature chèvre vs Yaourt au lait de chèvre nature 4x120g
Overall, Yaourt au lait de chèvre nature 4x120g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Yaourt nature chèvre
Yaourt au lait de chèvre nature 4x120g
Nutrition per 100 g
| Nutrient | Yaourt nature chèvre | Yaourt au lait de chèvre nat... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 1 | 1 |
| Calories | 77 kcal | 75 kcal |
| Fat | 4.9 g | 4.4 g |
| Saturated fat | 3.8 g | 2.6 g |
| Sugars | 3.5 g | 5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.5 g |
| Protein | 4.6 g | 3.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt au lait de chèvre nature 4x120g has 10% less fat (4.4 g vs 4.9 g).
- Yaourt au lait de chèvre nature 4x120g has 32% less saturated fat (2.6 g vs 3.8 g).
- Yaourt nature chèvre has 30% less sugar (3.5 g vs 5 g).
- Yaourt nature chèvre has 17% more protein (4.6 g vs 3.8 g).
- Yaourt au lait de chèvre nature 4x120g has the better Nutri-Score.
Ingredients
Yaourt nature chèvre
_Lait_ de chèvre concentré, ferments lactiques sélectionnés.
Yaourt au lait de chèvre nature 4x120g
LAIT de chèvre partiellement concentré, ferments lactiques (LAIT). Lait origine France
FAQ
Which is healthier: Yaourt nature chèvre or Yaourt au lait de chèvre nature 4x120g?
Overall, Yaourt au lait de chèvre nature 4x120g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt au lait de chèvre nature 4x120g has fewer calories: 75 kcal versus 77 kcal per 100 g.
Which has less sugar?
Yaourt nature chèvre has less sugar: 3.5 g versus 5 g per 100 g.