Yaourt Nature vs Jnane
Overall, Yaourt Nature has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Yaourt Nature | Jnane |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 43 kcal | 102 kcal |
| Fat | 1 g | 3.2 g |
| Saturated fat | 0.6 g | 3.2 g |
| Sugars | 4.5 g | 14.5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 3.9 g | 3.9 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt Nature has 58% fewer calories (43 kcal vs 102 kcal).
- Yaourt Nature has 69% less fat (1 g vs 3.2 g).
- Yaourt Nature has 81% less saturated fat (0.6 g vs 3.2 g).
- Yaourt Nature has 69% less sugar (4.5 g vs 14.5 g).
- Yaourt Nature has the better Nutri-Score.
Ingredients
Yaourt Nature
Lait partiellement écrémé (origine : France), lait écrémé en poudre (origine : France) et/ou lait écrémé concentré (origine : France) , ferments lactiques.
Jnane
lait entier, sucre, poudre de lait écrémé, ferments lactiques.
FAQ
Which is healthier: Yaourt Nature or Jnane?
Overall, Yaourt Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt Nature has fewer calories: 43 kcal versus 102 kcal per 100 g.
Which has less sugar?
Yaourt Nature has less sugar: 4.5 g versus 14.5 g per 100 g.