Comparison

Yaourt grec nature 10% MG vs Yaourt grec

Overall, Yaourt grec has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Yaourt grec nature 10% MG	Yaourt grec
Nutri-Score	c	c
NOVA group	1	1
Calories	128 kcal	132 kcal
Fat	10 g	10 g
Saturated fat	7.1 g	6.5 g
Sugars	4 g	3.5 g
Salt	0.2 g	0.1 g
Fiber	0 g	—
Protein	5.6 g	7 g
Additives	0	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Yaourt grec has 13% less sugar (3.5 g vs 4 g).
Yaourt grec has 20% more protein (7 g vs 5.6 g).

Ingredients

Yaourt grec nature 10% MG

Lait écrémé pasteurisé, crème pasteurisée, ferments lactiques.

Yaourt grec

Lait de vache, crème, ferments lactiques

FAQ

Which is healthier: Yaourt grec nature 10% MG or Yaourt grec?

Overall, Yaourt grec has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Yaourt grec nature 10% MG has fewer calories: 128 kcal versus 132 kcal per 100 g.

Which has less sugar?

Yaourt grec has less sugar: 3.5 g versus 4 g per 100 g.

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