Yaourt caramel vs Karamell Joghurt
Overall, Karamell Joghurt has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Yaourt caramel
Karamell Joghurt
Nutrition per 100 g
| Nutrient | Yaourt caramel | Karamell Joghurt |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 140 kcal | 98 kcal |
| Fat | 6.6 g | 3 g |
| Saturated fat | 4.2 g | 2.1 g |
| Sugars | 14.6 g | 14.2 g |
| Salt | 0.2 g | 0.1 g |
| Protein | 3.3 g | 3.2 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Karamell Joghurt has 30% fewer calories (98 kcal vs 140 kcal).
- Karamell Joghurt has 55% less fat (3 g vs 6.6 g).
- Karamell Joghurt has 50% less saturated fat (2.1 g vs 4.2 g).
Ingredients
Yaourt caramel
Lait entier de Normandie pasteurisé - caramel au sel de Guérande IGP (sucre, crème fraîche, beurre, sirop de glucose, sel de Guérande IGP, fleur de sel de Guérande IGP).
Karamell Joghurt
Joghurt, Karamellzubereitung (Zucker, Wasser, Karamellzuckersirup, Kondensmilch, modifizierte Stärke, Aroma, Salz, Säuerungsmittel: Citronensäure)
FAQ
Which is healthier: Yaourt caramel or Karamell Joghurt?
Overall, Karamell Joghurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Karamell Joghurt has fewer calories: 98 kcal versus 140 kcal per 100 g.
Which has less sugar?
Karamell Joghurt has less sugar: 14.2 g versus 14.6 g per 100 g.