Yaourt caramel vs Yogourt Caramel
Overall, Yogourt Caramel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Yaourt caramel | Yogourt Caramel |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 140 kcal | 101 kcal |
| Fat | 6.6 g | 2.8 g |
| Saturated fat | 4.2 g | 1.6 g |
| Sugars | 14.6 g | 15 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 3.3 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk, Yogourt |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogourt Caramel has 28% fewer calories (101 kcal vs 140 kcal).
- Yogourt Caramel has 58% less fat (2.8 g vs 6.6 g).
- Yogourt Caramel has 62% less saturated fat (1.6 g vs 4.2 g).
- Only Yogourt Caramel lists: Yogourt.
Ingredients
Yaourt caramel
Lait entier de Normandie pasteurisé - caramel au sel de Guérande IGP (sucre, crème fraîche, beurre, sirop de glucose, sel de Guérande IGP, fleur de sel de Guérande IGP).
Yogourt Caramel
_yogourt_ (_lait_ [CH), _protéine du lait_), sucre 9,3%, préparation de caramel 8% (sucre, sirop de glucose, sucre caramélisé, arôme).
FAQ
Which is healthier: Yaourt caramel or Yogourt Caramel?
Overall, Yogourt Caramel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogourt Caramel has fewer calories: 101 kcal versus 140 kcal per 100 g.
Which has less sugar?
Yaourt caramel has less sugar: 14.6 g versus 15 g per 100 g.