Yaourt caramel vs Protein Yougurt Karamel 17426
Overall, Protein Yougurt Karamel 17426 has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Yaourt caramel
Protein Yougurt Karamel 17426
Nutrition per 100 g
| Nutrient | Yaourt caramel | Protein Yougurt Karamel 1742... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 140 kcal | 81 kcal |
| Fat | 6.6 g | 1.5 g |
| Saturated fat | 4.2 g | 0.9 g |
| Sugars | 14.6 g | 4.9 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 3.3 g | 10 g |
| Additives | 0 | 6 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Yougurt Karamel 17426 has 43% fewer calories (81 kcal vs 140 kcal).
- Protein Yougurt Karamel 17426 has 77% less fat (1.5 g vs 6.6 g).
- Protein Yougurt Karamel 17426 has 79% less saturated fat (0.9 g vs 4.2 g).
- Protein Yougurt Karamel 17426 has 66% less sugar (4.9 g vs 14.6 g).
- Protein Yougurt Karamel 17426 has 67% more protein (10 g vs 3.3 g).
- Protein Yougurt Karamel 17426 has the better Nutri-Score.
Ingredients
Yaourt caramel
Lait entier de Normandie pasteurisé - caramel au sel de Guérande IGP (sucre, crème fraîche, beurre, sirop de glucose, sel de Guérande IGP, fleur de sel de Guérande IGP).
Protein Yougurt Karamel 17426
88% low fat milk, 9% milk protein, modified maize starch, natural flavouring, thickener: carrageenan, stabiliser: sodium phosphates, colours: suphite ammonia caramel, carotenes, salt, sweeteners: sucralose, acesulfame k,
FAQ
Which is healthier: Yaourt caramel or Protein Yougurt Karamel 17426?
Overall, Protein Yougurt Karamel 17426 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Yougurt Karamel 17426 has fewer calories: 81 kcal versus 140 kcal per 100 g.
Which has less sugar?
Protein Yougurt Karamel 17426 has less sugar: 4.9 g versus 14.6 g per 100 g.