Protein Yougurt Karamel 17426 vs Karamell Joghurt
Overall, Protein Yougurt Karamel 17426 has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Protein Yougurt Karamel 17426
Karamell Joghurt
Nutrition per 100 g
| Nutrient | Protein Yougurt Karamel 1742... | Karamell Joghurt |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 81 kcal | 98 kcal |
| Fat | 1.5 g | 3 g |
| Saturated fat | 0.9 g | 2.1 g |
| Sugars | 4.9 g | 14.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 10 g | 3.2 g |
| Additives | 6 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Yougurt Karamel 17426 has 18% fewer calories (81 kcal vs 98 kcal).
- Protein Yougurt Karamel 17426 has 50% less fat (1.5 g vs 3 g).
- Protein Yougurt Karamel 17426 has 57% less saturated fat (0.9 g vs 2.1 g).
- Protein Yougurt Karamel 17426 has 65% less sugar (4.9 g vs 14.2 g).
- Protein Yougurt Karamel 17426 has 68% more protein (10 g vs 3.2 g).
- Protein Yougurt Karamel 17426 has the better Nutri-Score.
Ingredients
Protein Yougurt Karamel 17426
88% low fat milk, 9% milk protein, modified maize starch, natural flavouring, thickener: carrageenan, stabiliser: sodium phosphates, colours: suphite ammonia caramel, carotenes, salt, sweeteners: sucralose, acesulfame k,
Karamell Joghurt
Joghurt, Karamellzubereitung (Zucker, Wasser, Karamellzuckersirup, Kondensmilch, modifizierte Stärke, Aroma, Salz, Säuerungsmittel: Citronensäure)
FAQ
Which is healthier: Protein Yougurt Karamel 17426 or Karamell Joghurt?
Overall, Protein Yougurt Karamel 17426 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Yougurt Karamel 17426 has fewer calories: 81 kcal versus 98 kcal per 100 g.
Which has less sugar?
Protein Yougurt Karamel 17426 has less sugar: 4.9 g versus 14.2 g per 100 g.