Yogourt Caramel vs Karamell Joghurt
Overall, Karamell Joghurt has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Yogourt Caramel | Karamell Joghurt |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 109 kcal | 98 kcal |
| Fat | 2.8 g | 3 g |
| Saturated fat | 1.6 g | 2.1 g |
| Sugars | 17 g | 14.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 3 g | 3.2 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Karamell Joghurt has 10% fewer calories (98 kcal vs 109 kcal).
- Yogourt Caramel has 24% less saturated fat (1.6 g vs 2.1 g).
- Karamell Joghurt has 16% less sugar (14.2 g vs 17 g).
Ingredients
Yogourt Caramel
yogourt (lait, protéines du lait), sucre 9,4%, préparation de caramel 7,2% (sucre, sirop de sucre caramélisé, sirop de glucose, arôme).
Karamell Joghurt
Joghurt, Karamellzubereitung (Zucker, Wasser, Karamellzuckersirup, Kondensmilch, modifizierte Stärke, Aroma, Salz, Säuerungsmittel: Citronensäure)
FAQ
Which is healthier: Yogourt Caramel or Karamell Joghurt?
Overall, Karamell Joghurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Karamell Joghurt has fewer calories: 98 kcal versus 109 kcal per 100 g.
Which has less sugar?
Karamell Joghurt has less sugar: 14.2 g versus 17 g per 100 g.