Yaourt brassé bio vs Yogur sin lactosa cremoso azucarado
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Yaourt brassé bio | Yogur sin lactosa cremoso az... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 98 kcal | 94 kcal |
| Fat | 2.9 g | 3.3 g |
| Saturated fat | 1.7 g | 2.2 g |
| Sugars | 13 g | 11.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.3 g | — |
| Protein | 3.8 g | 4.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt brassé bio has 12% less fat (2.9 g vs 3.3 g).
- Yaourt brassé bio has 24% less saturated fat (1.7 g vs 2.2 g).
- Yogur sin lactosa cremoso azucarado has 10% less sugar (11.7 g vs 13 g).
- Yogur sin lactosa cremoso azucarado has 15% more protein (4.5 g vs 3.8 g).
Ingredients
Yaourt brassé bio
Yaourt* sans lactose, sucre de canne brut, myrtilles* 7%, eau, amidon de riz*, lactase. *Issus de l'agriculture biologique.
Yogur sin lactosa cremoso azucarado
Leite fresco pasteurizado desnatado, nata, açúcar (6,5%), leite em pó desnatado, proteínas do leite, láctase e fermentos lácticos.
FAQ
Which is healthier: Yaourt brassé bio or Yogur sin lactosa cremoso azucarado?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogur sin lactosa cremoso azucarado has fewer calories: 94 kcal versus 98 kcal per 100 g.
Which has less sugar?
Yogur sin lactosa cremoso azucarado has less sugar: 11.7 g versus 13 g per 100 g.