Yaourt au Lait Entier saveur Vanille vs Yaourt chèvre nature
Overall, Yaourt chèvre nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Yaourt au Lait Entier saveur Vanille
Yaourt chèvre nature
Nutrition per 100 g
| Nutrient | Yaourt au Lait Entier saveur... | Yaourt chèvre nature |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 1 |
| Calories | 97 kcal | 77 kcal |
| Fat | 3.1 g | 4.9 g |
| Saturated fat | 2 g | 3.4 g |
| Sugars | 14 g | 4.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 3.3 g | 4.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt chèvre nature has 21% fewer calories (77 kcal vs 97 kcal).
- Yaourt au Lait Entier saveur Vanille has 37% less fat (3.1 g vs 4.9 g).
- Yaourt au Lait Entier saveur Vanille has 41% less saturated fat (2 g vs 3.4 g).
- Yaourt chèvre nature has 70% less sugar (4.2 g vs 14 g).
- Yaourt chèvre nature has 20% more protein (4.1 g vs 3.3 g).
- Yaourt chèvre nature is less processed (lower NOVA group).
Ingredients
Yaourt au Lait Entier saveur Vanille
Lait entier pasteurisé, sucre (8.4%), lait concentré écrémé, ferments lactiques, arôme
Yaourt chèvre nature
Lait entier de chèvre pasteurisé (origine: France). ferments lactiques (lait)
FAQ
Which is healthier: Yaourt au Lait Entier saveur Vanille or Yaourt chèvre nature?
Overall, Yaourt chèvre nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt chèvre nature has fewer calories: 77 kcal versus 97 kcal per 100 g.
Which has less sugar?
Yaourt chèvre nature has less sugar: 4.2 g versus 14 g per 100 g.