Le yaourt citron lai vs Yaourt au Lait Entier saveur Vanille
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Le yaourt citron lai | Yaourt au Lait Entier saveur... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 94 kcal | 97 kcal |
| Fat | 3 g | 3.1 g |
| Saturated fat | 2 g | 2 g |
| Sugars | 13.1 g | 14 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 3 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Le yaourt citron lai
Lait entier (86,2%), sucre (9,5%), ferments lactiques, poudre de lait écrémé, arôme naturel de citron. Lait origine France.
Yaourt au Lait Entier saveur Vanille
Lait entier pasteurisé, sucre (8.4%), lait concentré écrémé, ferments lactiques, arôme
FAQ
Which is healthier: Le yaourt citron lai or Yaourt au Lait Entier saveur Vanille?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le yaourt citron lai has fewer calories: 94 kcal versus 97 kcal per 100 g.
Which has less sugar?
Le yaourt citron lai has less sugar: 13.1 g versus 14 g per 100 g.