Comparison
Wolf-Semmel vs Soft Tacos - Weizen-Mais
Overall, Wolf-Semmel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Better choice
Wolf-Semmel
Bäckerei & Konditorei Wolf · 60 g
Soft Tacos - Weizen-Mais
Bienvenido Mexiko · 300g
Nutrition per 100 g
| Nutrient | Wolf-Semmel | Soft Tacos - Weizen-Mais |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 260 kcal | 290 kcal |
| Fat | 1.9 g | 4.7 g |
| Saturated fat | 0.8 g | 0.9 g |
| Sugars | 1.7 g | 5.5 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | — | 4.1 g |
| Protein | 7.5 g | 7.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wolf-Semmel has 10% fewer calories (260 kcal vs 290 kcal).
- Wolf-Semmel has 60% less fat (1.9 g vs 4.7 g).
- Wolf-Semmel has 70% less sugar (1.7 g vs 5.5 g).
Ingredients
Wolf-Semmel
Not available.
Soft Tacos - Weizen-Mais
Not available.
FAQ
Which is healthier: Wolf-Semmel or Soft Tacos - Weizen-Mais?
Overall, Wolf-Semmel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wolf-Semmel has fewer calories: 260 kcal versus 290 kcal per 100 g.
Which has less sugar?
Wolf-Semmel has less sugar: 1.7 g versus 5.5 g per 100 g.