Bäckerei & Konditorei Wolf - Allgäuer Seele vs Wolf-Semmel
Overall, Bäckerei & Konditorei Wolf - Allgäuer Seele has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Bäckerei & Konditorei Wolf - Allgäuer Seele
Wolf-Semmel
Nutrition per 100 g
| Nutrient | Bäckerei & Konditorei Wolf -... | Wolf-Semmel |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 171 kcal | 260 kcal |
| Fat | 0.6 g | 1.9 g |
| Saturated fat | 0.1 g | 0.8 g |
| Sugars | 0.6 g | 1.7 g |
| Salt | 0.9 g | 1.3 g |
| Fiber | 3.2 g | — |
| Protein | 6.3 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bäckerei & Konditorei Wolf - Allgäuer Seele has 34% fewer calories (171 kcal vs 260 kcal).
- Bäckerei & Konditorei Wolf - Allgäuer Seele has 68% less fat (0.6 g vs 1.9 g).
- Bäckerei & Konditorei Wolf - Allgäuer Seele has 87% less saturated fat (0.1 g vs 0.8 g).
- Bäckerei & Konditorei Wolf - Allgäuer Seele has 66% less sugar (0.6 g vs 1.7 g).
- Bäckerei & Konditorei Wolf - Allgäuer Seele has 31% less salt (0.9 g vs 1.3 g).
- Wolf-Semmel has 16% more protein (7.5 g vs 6.3 g).
- Only Bäckerei & Konditorei Wolf - Allgäuer Seele lists: Gluten.
Ingredients
Bäckerei & Konditorei Wolf - Allgäuer Seele
Trinkwasser, Weizenmehl, Ciabattamehl (Weizenmehl, Mehl aus geröstetem Mais, Weizengluten, Inaktivierte Hefe, Weizenkeim, Weizenmalzmehl, Enzyme), Salz, Hefe, Kümmel ganz (Kümmel) Enthält Hefe, Für lactosefreie Ernährung geeignet, Für vegane Ernährung geeignet, Für vegetarische Ernährung geeignet
Wolf-Semmel
Not available.
FAQ
Which is healthier: Bäckerei & Konditorei Wolf - Allgäuer Seele or Wolf-Semmel?
Overall, Bäckerei & Konditorei Wolf - Allgäuer Seele has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bäckerei & Konditorei Wolf - Allgäuer Seele has fewer calories: 171 kcal versus 260 kcal per 100 g.
Which has less sugar?
Bäckerei & Konditorei Wolf - Allgäuer Seele has less sugar: 0.6 g versus 1.7 g per 100 g.